The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Providing step by step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience Clear and friendly, this in depth practice manual

The Minimalist Home: A Room-By-Room Guide to a Decluttered, Refocused Life

A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living One of today s most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing us how

Advice for Future Corpses (and Those Who Love Them): A Practical Perspective on Death and Dying

Sallie Tisdale offers a thought provoking, yet practical perspective on death and dying Informed by her many years working as a nurse, with than a decade in palliative care, she provides a frank, direct, and compassionate meditation on the inevitable.