In This Fascinating Book Based Soundly In Medical Science, Mike Stroud Of BBC Television S The Challenge And SAS Are You Tough Enoughsets Out The Genetics, Diet And Exercise That Enable Humans To Perform At Their Peak Dr Stroud Polar Explorer, Practising Hospital Physician, And A Former Adviser To The Ministry Of Defence Analyses Individual Feats Of Survival And Athletic Prowess That Illustrate The Way The Body Functions At Its Best He Dissects His Own Challenging Experiences Of Crossing Antarctica With Ranulph Fiennes, Running Marathons In The Sahara And Participating In Gruelling Cross Country Endurance Races In The United States And Gives Some Tips On How To Stay Fit For Life For Those Of Us Who Find Walking The Dog An Endurance ChallengeThis Revised Edition Includes The Story Of Dr Stroud And Sir Ranulph Fiennes Incredible Global Marathon Challenge Seven Marathons On Seven Continents In Seven Days In Aid Of The British Heart Foundation
There is than one author by this name on Goodreads.
- 256 pages
- Survival of the Fittest
- Mike Stroud
- 15 July 2019 Mike Stroud